1 apple (I peel; depends on your juicer)
Alternate adding each fruit or veggie into your juicer. Granny Smith's are the healthiest apples to use but we sometimes use Fuji. I always try to buy organic apples.
My kids really like this one. It's very sweet.
We use an Omega juicer that I got 10 years ago. This is what Dr. Mercola was recommending back then because the motor is very slow so it does not destroy the vitamins and nutrients like some other more powerful juicers might do. I've used it to make baby food too.
I got this recipe from Donna Pliner Rodnitzky's book.
Feingold Stage 2