Wednesday, June 6, 2012
Baby Food - Green Bean, Potato, and Kale Puree
¼ lb of organic green beans
1 large russet potato, peeled and cubed
4 large kale leaves, stems removed and chopped
1 cup chicken stock (homemade or Pacific brand)
1 TB olive oil
In a saucepan, combine beans, potato, kale, and chicken stock. Bring to a boil over medium heat. Reduce heat and cook uncovered for 10 minutes, or until potatoes are fork-tender. Transfer to a blender or baby food processor and add the olive oil. Puree to desired consistency.
I get a huge bag of organic frozen green beans from Costco. Otherwise, I get them at Trader Joe’s, or I use the Whole Foods 365 brand. I can find organic kale at Whole Foods or Meijers. It is extremely healthy.
My daughter really liked this.
*Adapted from a recipe from Start Fresh by Tyler Florence.